Thursday, May 20, 2010

A New Mommy Contributor

I am so excited to re-introduce you to Jena DeMarco. If you remember she was a guest contributor for us a while back and did an amazing post on Quinoa. Check it out if you missed it.

Well, she will now be a regular contributor and grace us with her insurmountable knowledge on keeping our families healthy. I'm super excited. She is not only someone I go to seeking health advice but she is also a good friend. She is a fellow herbie (a name I call myself now that I've taken some herbology classes, I can't seem to call myself an herbalist yet) and is often caught at home brewing up her next herbal formula. Not only does she do this for her own family but often does it for those in need of her services. Very cool!

She will even have a giveaway with one of her first posts! Check back often and watch for her.

Sunday, May 9, 2010

Product Review: Natural Hair Color Line, Palette by Nature






















Did you know I am a cosmetologist by profession?

It seems like an odd fit for me now since I am eliminating as many toxins, chemicals, and synthetics as possible in my life. I still enjoy beautifying though, as well as having my own hair looking good. Thus, the hunt for a natural or, Heaven permit, a completely organic line of hair color.

I started by researching online what natural hair color companies are offering right now. Here are some of the color lines I checked out: Herbatint, Mastey Tienture, Light Mountain Natural, Naturcolor, Palette by Nature

I eliminated the color lines using henna. Mostly because they would pull too warm and didn't want to have to deal with the aftermath if I didn't like the color. Red is the hardest color to get out of the hair.

Then I looked through the ingredient lists and tried to find the color line that had the least amount of toxins, chemicals, and had the most amount of natural/organic ingredients. I felt like Palette by Nature would be a good fit, this line has no PPD, Amines, Ammonia, Peroxide, Resorcinol, Parabens, Phthalates, GMO, Gluten, Nano, Encapsulates, Animal Testing, Petroleum Based Ingredients, Dioxanes, PVC, EDTA. It does have 50+% organic ingredients and most everything else is natural. Sounds great doesn't it?

So, I got some of their color in my shade and tried it out. Here are the results:


If you can tell in the picture, it just barely covered my grey hair. You can notice it more to the back of my part. I don't have much grey to cover but what I do have didn't get full coverage. Also, notice what the arrow is pointing to . . . my scalp, my black scalp. The color completely colored any and all dry skin on my scalp. Everyone has dry scalp. Some more than others but everyone has it. This was not good. It would not come off. After about a week I asked my hairstylist to do a scalp treatment on me to scrap it off and that did the trick.

The color itself was not all that bad but the amount of color it provided in the box for one application was not enough to cover my hair root to ends. Now, I do have longer hair but, as a hairstylist I expect enough hair color product to cover chin length hair root to ends in one application. That was not provided in this case.

Something else to note, when I would use any heat on my hair, like when styling, the color would end up on my hands and neckline. Hence, the picture shown below of the color coming off onto my hands. To get rid of this problem I did what the instuctions told me to do in case the color went too dark. It said to use lemon juice and water in equal parts and work into the hair. I did this routine several times and it helped, big time, to keep the color from getting onto me while styling.

To conclude, I was really hoping that this would be it. That this would be the hair color for me because it at first fit the bill so well but, nevertheless, I will not be using Palette by Nature most likely ever again. It was too unpredictable and had too many headaches (colored scalp problem, color releasing when heated) that came with it.

My next natural hair color line to test out will be Organic Color Systems. Their color seems promising but it does have less than 2% of PPD in it. I was hoping to find a color line completely without any toxins or chemicals in it. We shall see though . . .

Wish me luck! And, if you have found luck elsewhere and would like to share leave a comment!




Monday, May 3, 2010

Fish Tacos

This is such a fun and easy dish to make. Remember not to skimp on the white sauce and lime juice!

2-3 Cod Fillets
2-3 tablespoons Braggs Liquid Aminos
1 tablespoon Extra Virgin Olive Oil
Onion Powder
Garlic Powder
Real Salt
Red Cabbage, super thinly sliced
6-8 Sprouted Corn Tortillas
6-8 Lime wedges

White Sauce:
1/4 cup Vegenaise
1/4 cup Plain Yogurt

Dairy Free White Sauce:
1/2 cup Vegenaise
Juice from 1/2 Lemon, then to taste

Marinate cod in Bragg's Liquid Aminos and olive oil for a few minutes. Prepare a skillet pan on medium high heat. Cook cod in skillet for 3-5 minutes then flip and cook other side for another 3-5 minutes until lightly browned and flakes.

While cod is still warm prepare fish tacos. Layer tacos first with tortilla, fish, then cabbage. Top with white sauce and sprinkle with lime wedge juice.
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