Tammie over at Simple. Healthy. Tasty. put together 8 weeks of suggestions to applying healthier habits into our lives. I really enjoyed her advice, and she shares some really great knowledge about what we put into our bodies. I wanted to share them here because I really think her advice can help us all be healthier and her information can also help us to become wiser on nutrition. She also has some great recipes on her blog! Thanks Tammie!!!Enjoy!
